About me

I am Dr. med. Valesca Proske, a physician specializing in functional medicine and longevity and the founder of NUTRILAB MUNICH.

My motivation has remained the same since the beginning of my career: to help prevent illness before it develops and strengthen health in a way that truly supports everyday life. Long-term, measurable, and individual. I completed my studies in London with a B.Sc., at the University Medical Center Hamburg-Eppendorf, and at LMU Munich.

After gaining experience in prevention and sports medicine at the Technical University of Munich, interventional cardiology, and naturopathy at various clinics in Munich, one thing became clear to me: true preventive healthcare requires time, a clear focus on root causes, and practical strategies. Traditional clinical care is not designed around prevention. Too often, the focus is on quick symptom relief rather than sustainable healing.

As a former competitive dressage athlete and through my medical work with amateur and professional athletes, I understand what peak performance, resilience, and recovery truly require. With a background in sports and performance medicine, nutritional medicine, orthomolecular medicine, naturopathy, and longevity medicine, I combine modern research and advanced diagnostics with a patient-centered approach to support sustainable health and longevity.